Twenty-five high-protein Thanksgiving recipes for the whole feast, from a dry-brined roast turkey and pistachio-crusted salmon to twice-baked potatoes, cottage cheese rolls, and maple pecan cheesecake.
Twelve high-protein Thanksgiving appetizers, from cranberry-glazed turkey meatballs and shrimp cocktail to mini crab cakes and beef tenderloin crostini.
Fifteen low-carb, high-protein Thanksgiving recipes, from herb-butter roast turkey breast and braised short ribs to Parmesan cauliflower mash, cheddar biscuits, and pumpkin custards.
Twelve high-protein cottage cheese recipes for Thanksgiving, from pumpkin pancakes and a spinach-stuffed turkey breast to scalloped potatoes, creamed corn, and maple cottage cheese ice cream.
Ten high-protein vegetarian Thanksgiving mains, from a glazed lentil walnut loaf and herb-roasted seitan to stuffed acorn squash, paneer tikka masala, and spanakopita pie.
Twelve high-protein Thanksgiving desserts, from pumpkin and sweet potato pies to pecan pie bars, cranberry orange cheesecake, and fudgy peanut butter brownies.
Twelve high-protein Thanksgiving casseroles you can assemble a day or two early, from turkey tetrazzini and turkey sausage stuffing to cheesy mashed potatoes and an overnight breakfast strata.
Ten high-protein ways to use leftover turkey, from a cheddar-biscuit pot pie and white bean chili to lemony orzo soup and peanut noodle bowls.
Thanksgiving sides usually lean on butter, starch, and sugar, which is why protein rarely shows up on the plate anywhere except the turkey. This collection keeps the flavors people expect and quietly raises the protein. Each of these 15 side dishes provides at least 20 grams per serving, using familiar ingredients like cottage cheese, eggs, … Read more
This apple pie protein smoothie tastes like dessert in a glass, but it’s built like a real breakfast. You get warm cinnamon, sweet apple, and creamy vanilla in one cold, sippable drink — no baking, no crust, no fuss. It comes together in 10 minutes with a blender, and it’s a beginner-level recipe. Make it … Read more